Discover the benefits of living with intention. From keeping an organized home to prioritizing your day. Here you’ll find articles that delve into everything that helps contribute to living a purposeful life.
Take Time for Yourself Amidst the Chaos
In the whirlwind of daily life, it’s easy to find ourselves swept away by responsibilities, commitments, and the needs of those around us. We often
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5 Practical Tips on Creating a Highly Productive Lifestyle
In today’s fast-paced world, being productive has become a necessary skill for achieving success in most aspects of life. Whether you’re a student, a professional,
How to Train the Quit Out of You. Don’t Give Up- You’ve Got This!
Sometimes it can be so easy to just give up. But I’m here to say, in all caps and with an exclamation point, “DON’T GIVE
The Latest Trends in Health and Fitness: Embracing a Holistic Approach to Well-being
In our fast-paced and modern world, prioritizing health and fitness has become more important than ever. With increasing awareness of the benefits of a healthy
The Best Meditation Posture for Your Practice
The posture we use for our meditation practice really depends on our personal preferences and physical abilities. Some people prefer to sit cross-legged while others
Getting Back on Track with Intentional Living (Each Month)
Every month I have to consciously focus on intentional living right before my cycle. It’s crazy how whacky my mind can get the few days
How to Feel Like Your Life Is on Track
Have you ever thought to yourself, “what am I doing with my life?” Or maybe it was something more like, “is this where I’m supposed
Healthy You: 6 Easy-to-Incorporate Habits for a Healthy & Happy Life
Defining a healthy you is a bit difficult in today’s society. All day we see what others define as healthy. But the real question is,
Slowly Living: Embrace the Slow Living Movement and Simplify Your Life
I have been practicing slowly living in my life for some time, but only in certain areas, and not to the best of my ability
The Simple Art of Decluttering and Why It’s So Beneficial
Over the years we tend to accumulate things. Lots of things. It happens so naturally that we don’t even realize we are starting to get
7 Ways to Manage Overwhelm When It Sneaks up on You
How is it that overwhelm clutches at your chest at the worst time, every time? It seems to be everything is going alright and then
8 Ways to Embody & Enjoy Self-Love on Valentine’s Day
Valentine’s Day is the perfect day to shower yourself with self-love. Whether or not you have a partner or date to celebrate the holiday with,
4 Steps to Help You Stick To Your New Year’s Resolution
It’s easy to make a New Year’s resolution at the start of each year. The tricky part is sticking to it. A resolution is really
5 Simple & Easy Ways to Get Unstuck in Life
I think we’ve all been through times when we feel stuck. Whether it’s just things not going our way or we don’t seem to have
Commit Today to a New Year’s Resolution You Can Maintain For Life
I am as guilty as the next person for choosing an unsustainable New Year’s resolution. But, at long last, I have finally seen the error
Cheat Days – How to Live With Balance and Not Need Them
I have never, ever allowed myself a cheat day. And the reason is I just don’t think they’re necessary. And I know I may not