I have been on a thoughtful journey of intentional living over the past few years. These are my stories that I’d like to share with you.
Living with Intention in 2024: Embracing Mindfulness, Creativity, and Connection
As we step into the promising embrace of 2024, it’s the perfect time to reflect on the past, set new intentions, and embark on a
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From Impulse to Intention: My Journey to Mindful Spending and Financial Freedom
In 2021, I set out to be more deliberate in my spending and shopping habits. My aim was to refrain from unnecessary expenses and to
How to Make Meaningful Adjustments to Your Morning Routine When It’s Necessary
I was recently laid off from my job and it sort of turned my world upside down. But one thing I knew I couldn’t let
My Future Self and How I Become My Future Self Everyday
I love to look at and take time to consider and analyze my future self. I find that it helps my present self to stay
Getting Back on Track with Intentional Living (Each Month)
Every month I have to consciously focus on intentional living right before my cycle. It’s crazy how whacky my mind can get the few days
What Regular Meditation Has Brought to My Life and My Mind
I’ve been practicing regular meditation most mornings for the past three years as part of my morning routine. And as much as I love meditating,
Why I Chose To Stop Drinking Alcohol To Lift My Brain Fog
I have never really been a big drinker. Well, at least not since my college days, but as an adult with her sh*t together a
How I’m Finally Able To Embrace Myself In My Forties
I’m 42 years old and have come to terms with the fact that if I want to be happy with myself and where I am
Follow Your Dreams! Why I Wish I Didn’t Put Off Following My Childhood Dreams
I’ve always wanted to be a fiction writer. It was something that I think I started to dream of in eighth grade. I saw myself
The Transition That Happened In My Life When I Started Journaling
I’ve heard alot about the benefits of journaling. And I knew I wanted to find out for myself if they were true. That meant I