Tired of feeling like you’re just going through the motions and missing the good stuff?
We can help with that. Start with our Daily Intention Tracker.
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Cheat Days – How to Live With Balance and Not Need Them
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I have never really been a big drinker. Well, at least not since my college days, but as an adult with her sh*t together a
What Is A Future Self Journal and Why You Should Keep One
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How I’m Finally Able To Embrace Myself In My Forties
I’m 42 years old and have come to terms with the fact that if I want to be happy with myself and where I am
Follow Your Dreams! Why I Wish I Didn’t Put Off Following My Childhood Dreams
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How Living With Intention Can Positively Transform Your Life
It’s been a few years since I decided I needed to practice living with intention. And wow has it been a fantastic journey – one
Autumn Squash and Leek Soup
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An Evening Stretching Routine Will Help You Feel Better in the Morning
I’ve incorporated an evening stretching routine every night before bed for almost three years and my body thanks me every morning. I don’t think
Mindset Versus Mindfulness: Understanding Both as You Focus on Inner Happiness
When I first started looking inward and focusing on my mindset and mindfulness I often confused the two. Over time, I realized that there was
How a Hobby Can Help Reset Your Mindset
Think of your favorite hobby, even if it’s something you haven’t done in a long time, and take a moment to consider how it makes
Self-Care: Make Time for Yourself and Ignore the Guilt
Making time for yourself is not always the easiest thing to do. At times it can seem as though days go by with not a
Writing An Affirmation: Where to Begin and How to Narrow Them Down for the Best Results
I’ll admit, like most people I have spent much time and energy on some very lofty affirmations. And while there is nothing wrong with that,
The Positive Impact Self-Help Books Can Have On Your Life
There are so many types of books and genres to read – and I read many. But always at the top of my reading list
The Transition That Happened In My Life When I Started Journaling
I’ve heard alot about the benefits of journaling. And I knew I wanted to find out for myself if they were true. That meant I
How to Create Your Perfect Morning Routine
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hi, i'm Christina!
My goal is to live my best life with purpose and intention. I love hanging out with my family, eating food with natural ingredients, spending time in nature, and snuggling in soft, cozy blankets.
A few years ago I started on a journey to find myself. The years before that were spent facing the realization that I needed to start such a journey. So, I’ve been at this for some time. Along the way, I discovered that I thought I was living with intention but didn’t actually understand the concept of it.
Now that I do I want to share it with any and everyone!
You’re in the right place if you…
- hear about living with intention but not exactly sure what it means
- are looking for healthy tips & tricks
- seeking balance in your daily routine
- feel a need to find time for yourself (and not feel guilty about it).
