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Taking a Pause: The Art of Recognizing When You Need to Take a Break and How to Gracefully Reboot
There are times in life when life itself can seem so overwhelming. Our to-do lists are neverending, responsibilities change or increase, and just getting through
Unwind and Reconnect: Crafting Your Evening Ritual for Mindful Living
These days it’s all too easy to find ourselves carrying the weight of the workday into our homes. As we step through the door, our
Take Time for Yourself Amidst the Chaos
In the whirlwind of daily life, it’s easy to find ourselves swept away by responsibilities, commitments, and the needs of those around us. We often
The Power of Staying Positive: Navigating Challenges with Intentional Living
In the journey of intentional living, there are bound to be bumps in the road, moments where the path seems uncertain and the weight of
Restarting My Morning Routine: A Step-by-Step Guide to Intentional Living
Today, I want to share with you my personal journey of restarting my morning routine after falling off the wagon. We’ve all been there, right?
Embracing the Art of Mindfulness: A Journey to Intentional Living
Welcome, fellow seekers of intentional living! Today, let’s delve into the beautiful realm of mindfulness—a practice that invites us to engage with life’s moments in
Exploring Your Own Happy Place: A Guide to Unveiling Joy
For many years, my happy place was merely a figment of my imagination. Picture-perfect resort rooms over the crystal-clear waters of Tahiti or Bora Bora
The Transformative Power and Benefits of Routines
These days finding a sense of balance and purpose can be a challenging endeavor. The key to living a more intentional, mindful, and fulfilled life
Reclaiming Joy: Intentional Living for Overcoming Burnout
In the world of never-ending responsibilities, to-do lists, and always pushing for more, it’s easy to find ourselves trapped in a cycle of overwhelm and
The Power of Self-Commitment for a Fulfilling and Intentional Life
It’s so easy to find ourselves caught up in the whirlwind of obligations, responsibilities, and the needs of others these days. As human beings, our
Living with Intention in 2024: Embracing Mindfulness, Creativity, and Connection
As we step into the promising embrace of 2024, it’s the perfect time to reflect on the past, set new intentions, and embark on a
From Impulse to Intention: My Journey to Mindful Spending and Financial Freedom
In 2021, I set out to be more deliberate in my spending and shopping habits. My aim was to refrain from unnecessary expenses and to
Unwrapping Serenity: Self-Care Tips for a Balanced Holiday Season
Ah, the holidays—‘tis the season for twinkling lights, festive cheer, and the undeniable scent of chaos in the air. Oh, and…holiday self-care! As we
How to Stay Focused: Feed Your Focus, Starve Your Distractions
Hello there, awesome readers! Today, we’re diving deeper into the art of staying focused. It’s like training a superhero – your focus superhero! Let’s discover
Harnessing the Power of Weekly Reflection in Your Evening Routine
Oftentimes life gets so busy and hectic it leaves little time for self-reflection. However, dedicating a few moments each week to reflect on your goals,
Overcoming Morning Routine Challenges: Strategies for a Productive Start
Mornings can set the tone for the rest of the day. A well-structured morning routine can boost productivity, improve mental well-being, and help you achieve
The Science of Habit Formation: Creating a Morning Routine
Habits are the building blocks of our daily lives. They can either propel us toward success or keep us stuck in unproductive patterns. From brushing
Creating a Family Morning Routine: A Blueprint for Harmony
Mornings in many households can be chaotic, with parents rushing to get ready for work and kids hustling to prepare for school. The result is
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hi, i'm Christina!
My goal is to live my best life with purpose and intention. I love hanging out with my family, eating food with natural ingredients, spending time in nature, and snuggling in soft, cozy blankets.
A few years ago I started on a journey to find myself. The years before that were spent facing the realization that I needed to start such a journey. So, I’ve been at this for some time. Along the way, I discovered that I thought I was living with intention but didn’t actually understand the concept of it.
Now that I do I want to share it with any and everyone!
You’re in the right place if you…
- hear about living with intention but not exactly sure what it means
- are looking for healthy tips & tricks
- seeking balance in your daily routine
- feel a need to find time for yourself (and not feel guilty about it).
